No matter what the circumstances, grief is a painful, confusing process. A GriefShare group is a safe, welcoming place where people understand the difficult emotions of grief. At this 13-week support group program, you’ll discover what to expect in the days ahead and what’s “normal” in grief. Since there are no neat, orderly stages of grief, you’ll learn helpful ways of coping with grief, in all its unpredictability—and gain solid support each step of the way.
At each weekly meeting, you will view a video featuring respected counselors, pastors, and healthcare professionals on grief-related topics, plus you’ll hear relatable personal stories of grief. After that is a small-group discussion to allow people time to talk, share support, and personally apply what they learned on the video. Everyone will receive a book to take home filled with valuable exercises for navigating their personal grieving process.
Topics include how to manage grief-related emotions such as loneliness, anxiety, sadness, anger, and regret; how to cope with the changes in your life and relationships; and how to recognize what’s normal in grief and what to do if you feel stuck or hopeless.
GriefShare group participants have repeatedly shared that they feel comforted and encouraged by being in a place where people truly understand what they’re going through. And they feel a sense of relief when they’re given guidance and tips on how to deal with the daily challenges.
Your bereavement experience may be recent or not so recent. No matter how long it’s been, this is an opportunity to be around people who understand what you are feeling.
If you have experienced the death of a family member or friend, you are invited to attend. For more details, and to find and register for a group, visit griefshare.org. You may also email Shepherd GriefShare leaders Susan or Nancy with your questions at griefshare@sothfamily.org.
Video | "Christina's Story"
Video | What to Expect
Grief affects everything you do. It can disrupt every aspect of your life in ways you might not expect.
“I don’t think I had time to think because psychologically I wasn’t with it,” says Nancy, whose husband passed away. “I would do stupid things. I would be coming home thinking I was on X Street, and then I’d realize, ‘Well, I’m on the wrong street.’ It was dumb things like that.”
When life seems chaotic and your world has lost its predictable order, remember that God does not change. Like Nancy, you may find yourself driving down the wrong road, but God is with you, and He is able to get you to your destination.
“What a God! His road stretches straight and smooth. Every GOD-direction is road-tested. Everyone who runs toward him makes it” (Psalm 18:30 MSG).
From Grieving with Hope by Samuel Hodges and Kathy Leonard